As you age, collagen and elastin fibers break down, causing the skin to sag. This makes your skin look older and dull, especially when you suffer from other visible signs of skin aging, such as wrinkles and discoloration. Prevent this from happening by following the tips we’ll list in this post.
- Find the Right Treatment
One of the best things to do is to consider skin tightening treatment provided by top medical aestheticians in Mt. Pleasant, South Carolina. Botox and Ultherapy, for instance, are popular for being non-surgical and effective.
Surgical facelift and eyelid surgery are also popular for those who do not mind invasive procedures. The problem with these treatments is that they can be painful, and the recovery period will most likely take quite some time.
Some treatments can be costly, but they are worth it given their high level of effectiveness. Make sure to choose the right clinic with licensed professionals to guarantee the best outcomes.
If you are looking for the right treatment that prevents the skin from sagging, check out https://www.coastalskinsolutions.com/ and learn more about the solutions they offer.
- Use the Right Skincare Products
According to the American Academy of Dermatologists, skin firming creams make a lot of promises but the results are disappointing. Most of them are too good to be true. However, there are certain products that do not treat skin sagging but prevents it from happening or delays the onset instead. They contain the best ingredients that promise to make the skin tighter and firmer even as you get older.
Glycolic acid and salicylic acids are some of the best ingredients that improve skin resiliency. Niacinamide and retinol are also effective. Those with Vitamin A will be effective in the production of collagen.
- Live a Healthy Lifestyle
This tip prevents not only skin sagging but other age-related skin problems as well. A balanced diet is important to keep the skin at its best state. Avoid processed food and replace them with healthy fruits and vegetables. Those with high antioxidants are great to fight free radicals. Foods with high Omega-3 fatty acids are effective in reduction of inflammation and making the skin tighter. Vitamin C and zinc are also good for the skin. Brazil nuts, eggs, chickpeas, mango, broccoli, and raisins are effective against skin sagging. Staying fit also helps.
You should also stop smoking and drinking. They negatively impact the supply of blood and oxygen, which have serious repercussions on the health of the skin.
Minimize exposure to the sun as its harmful rays can damage the skin and contribute to sagging. If you are always out, make it a habit apply sunscreen, even when it is cloudy. Wear a cap or anything else that can cover the face.
Skin sagging is one of the natural consequences of aging. To fight this skin problem, consider the tips listed above. The most promising is medical aesthetician treatments, even if they are quite costly.